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You probably caused some sort of injury to yourself. Usually your bones shouldn't be hurting when you exercise, but your muscles.

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15y ago

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Related Questions

Can rubbing on your bones hurt them?

on inside , yes the bones hurt


How does exercise help maintain bones?

Exercise maintains healthy bones by making bones grow stronger and denser


Can bones hurt?

yes they can


If teeth are bones why doesn't it hurt when you break one?

Teeth aren't bones but it would probably hurt if you broke a tooth


Why does your appendix hurt when you exercise?

I have no appendix!


Do you use bones in exercise?

no,you use muscle


Do your bones hurt when you're not flexible?

yes


How do vegetables and exercise help your bones?

Vegetables: There are many nutrients involved in bone health. So a healthy diet, one rich in vegetables, lean proteins, fruits, and whole grains, is a good for getting all the nutrients bones need. Exercise: Exercise makes bones stronger. Bones slowly change in response to the forces placed upon them. When you exercise regularly, your bones adapt by building more cells and becoming denser.


Do all broken bones hurt and swell?

No. You may not be aware of some broken bones


Can exercise hurt you?

no exercise cannot hurt u unless u are NOT exercising properly or u have had a recient accident to do with ur body part that you are working out.


How to get strong bones?

How to get super strong bones. Drink some milk, get some exercise. According to my notes, drinking 3 cups of milk, Nonfat or low-fat is essential for strong bones. Also, having 1 hour of exercise gives you more stamina, Speed, and keeps you fit. Doing this also increases the strength Of your bones. I hope my answer can help you get stronger bones! 😇 Remember to exercise 1 hour daily to get fit and strong bones!


Can a lack of exercise cause bones to grow thicker?

Exercise can help improve bone health by increasing bone density. Some exercise can actually decrease bone density. Bones can grow thicker from exercise such as weight lifting. All exercise should be determined what is safe for the person by their doctor because of some risk involved.

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