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Does your heart rate affect the number of calories you burn during exercise?

Yes, your heart rate does affect the number of calories you burn during exercise. When your heart rate is higher, you typically burn more calories because your body is working harder.


How may calories do need to burn per day?

It depends upon your weight, food intake, and exercise level. Ideally, you want to burn the same amount that you consume.


How do you cook the meat om Runescape?

Use uncooked meat on a fire or a range. If your cooking level is high enough (Assuming you are talking standard meats it will be) it will cook or burn it. The higher your level gets the less you'll burn it


How many calories do you burn doing exercise?

It all depends on the exercise that you do.


How can you easily burn calories?

Exercise.


How do you efficiently burn calories?

Exercise.


What can you do to burn extra calories?

Exercise.


Why is exercise so importance?

Exercise improves the flexibility and strength of the muscles, and prevents excessive strain on the bones, tendons, and spine. Aerobic exercise improves the functioning of the cardiovascular system and the efficiency of the lungs. Exercise reduces the deposition of fat in the tissues, and can lower the level of fat in the blood (one factor in hardening of the arteries, atherosclerosis). Exercise also improves mood through the release of endorphins and hormones.


Is there a safe way to burn fat fast?

To burn fat directly we should exercise at a lower level of effort and for longer duration. Treadmills are great, and also free weights, low weight, high reps.


What are three sentences for the word burn?

If you touch that acid then it will burn a hole in your flesh.I need to burn some calories.They watched the evidence burn away in front of them.


Do you burn sugar while having your exercise?

You burn fat, which includes sugar.


How many calories does exercise burn?

It greatly depends on the intensity and duration of the exercise you do.