Exercise improves the flexibility and strength of the muscles, and prevents excessive strain on the bones, tendons, and spine. Aerobic exercise improves the functioning of the cardiovascular system and the efficiency of the lungs. Exercise reduces the deposition of fat in the tissues, and can lower the level of fat in the blood (one factor in hardening of the arteries, atherosclerosis).
Exercise also improves mood through the release of endorphins and hormones.
First: I wouldn't limit it only to one person.Second: Make it conveying people the importance of exerciseThird: Topic Sentence: As you know: physical exercise is good for you, so why not do it?
Exercise burns sugar reducing the amount of insulin needed.
so that ur muscles,bones are ready for the next activities u'll performing and no injurieswill occur.................
Keeps us healthy
IMPEX - Importance of Mental and Physical Exercise.
The importance of exercise and health include:Staying fitMaintaining proper body weightLiving longerPain reduction
"Exercise your franchise" means to actively participate in the democratic process, particularly by voting in elections. It emphasizes the importance of citizens using their right to vote to influence decision-making and governance. By doing so, individuals contribute to shaping policies and leadership in their communities and countries.
Exercise gets the metabolism going, hence why you defecate after exercise.
Exercise is so you can stay fit and lose weight!
To entain people,to make money,to exercise their body,to be popular n famous,etc.
book is livre exercise is exercise so it's un livre d'exercises
im 14 and a teen and i exercise so that's a stupid question !!!