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Especially for distance swimmers, cardiovascular fitness, a health related fitness component, is extremely important because it keeps your heart and lungs working their best for a long period of time.
Swimmers need high cardio fitness because of the amount of oxygen a swimmer will need throughout the race must get to all the different areas of the body as well as to decrease how fast a swimmer will become fatigued by removing carbon-dioxide from the body at a faster rate.
What else can I help you with?
Why does a rounders player need cardiovascular fitness?
its not
Why do footballers need cardiovascular fitness?
If you have that endurance you will be able to run fast for longer.
What fitness components do you need for walking?
Cardiovascular Endurance
Why would jogging need cardiovascular fitness and muscle injuries?
bcuz it would not be fun or energetic (by john) I don't get the question. Joggers need and develop cardiovascular fitness. They don't need muscle injuries.
Why do you need health and fitness for basketball?
Because it requires cardiovascular stamina.
How long should you exercise cardiovascular fitness?
it depends on how good of a swimmer you are
What fitness component does the PACER test assess?
cardiovascular fitness
Can a smoker recover their cardiovascular fitness?
Yes. It will take time, but smokers who quit and keep quitting can regain much of their cardiovascular fitness.
Is it possible to improve cardiovascular fitness without increasing respiratory fitness?
yes
Why do you need cardiovascular endurance as a fitness component when running?
Because if you have a high cardiovascular fitness level, your lungs and arteries can extract and transport inhaled oxygen particles to your muscles. Whereas if you have a low cv fitness level, or have a high body fat percentage, less oxygen gets to the muscles, thus making them feel tired. Hope this helped:)
Is bowling good for cardiovascular fitness?
yes
What components of physical fitness is walking?
Cardiovascular
