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So you can cool yourself down and the breakdown of fuel to create energy for your tissues causes your core temperature to rise. Your body responds to this elevation by working to release heat, which it does through water, eventually releasing out your sweat glands so that it can be evaporated off your skin and cool your body.

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10y ago

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How do you lose body water?

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dehydration synthesis


What are the benefits of recomping your body through diet and exercise?

Recomping your body through diet and exercise can help you build muscle, lose fat, improve overall health, increase strength and endurance, boost confidence, and enhance your physical appearance.


Can anaerobic exercise help you lose weight?

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