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Exercise & Fitness

Focus on the practices and benefits of regular physical exercise, covering topics from workout routines and fitness equipment to the physiological and psychological effects of exercise.

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Q: What is proper lifting form
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Q: If i run for 30-45 minutes 3 times a week on top of doing kickboxing 3 times a week will i gain a ton of bulky muscle or will i lose weight I'm 5'7 16 years old and 130 pounds and i want to be 115
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Q: How do you pronounce Mariusz Pudzianowski's name
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Q: Does laughter Yoga help with asthma
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Q: What is a single fulcrum bench press
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Q: What is the use of optical bench
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Q: What part of the body does extension occur
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Q: How often should you do pilates to see results
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Q: What is the purpose of an engineering bench vice
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Q: How do you gain inches on your arms in one week
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Q: How much weight is on a Weider pro 9735
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Q: What does the park bench say they sit on
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Q: If you like yoga but have no yoga CD or calming music how do you relax
2 answers
Q: Where can you get more physical power besides lifting weights
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Q: Why is jumping rope becoming more popular all of a sudden
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Q: Is yoga and meditation examples of complementary medical practices
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Q: What is an at home alternative to leg presses
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Q: What is the fastest way for men to lose weight
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Q: What does charisma mean
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Q: What can happen to a person if they do strength training improperly
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Q: Which part of the nervous system is being activated during yoga
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Q: Does fiber help build muscle
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Q: How do you get bleach out of yoga shorts
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Q: How do you grow tall at home
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Q: What is convectional lifting
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Q: Do you need more fat during the winter
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Q: What is QRS in ECG
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Q: Is Mass Tabs Illegal
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Q: What height does a heavy bag need to be compared to your body
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Q: Does Sean nalewanyj's Muscle Gain Truth actually work
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Q: Can The muscular and cardiovascular system both be overloaded during exercise
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Q: Can you exercise with brachycardia
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Q: Why are spotters necessary for certain weight lifting exercises
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Q: How should the forks be when the lift is unattended
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Q: Where do you get peak pilates 1 exam questions
1 answer
Q: What does it mean when a guy has a six pack
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Q: How long does it take to get a six pack if you work out every day
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Q: How much should you lift on Smiths machine
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Q: How much do Mpex Powerhouse Club 740 sell for
1 answer
Q: What does it mean if i eat very good and can't get enough energy to lift weights and also bruise very easy
1 answer
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