No, sardines are fish. Red meat comes from cattle, deer, bison, etc.
Presumably so
Yes. Gluten is something found in grains. You don't have to worry about it in meat or fish.
Omega 3 fatty acids can be found mainly in oily fish, for example Salmon, Mackerel, Sardines and Anchovies. You can also find it in Flax seeds, Eggs, Meat (mainly in grass fed red meat), Cheese and Milk.
red meat
Foods high in Iron, such as red meat (beef, liver, kidney), canned sardines, pilchards spinach, brocolli, red kidney beans, hazelnuts, cashew nuts, cereals - oats, special K. And a couple of glasses of water....
Sardines are a species of fish and so belong in the Meat group (which includes fish).
Chicken meat is white Chicken meat can also be red meat depending on what quality it is.
No. The whole point of calling red meat, 'red meat' is because it is red. Shellfish is seafood.
Leg meat of a chicken is dark, not red. Red meat comes from cows.
cook it like red meat... its red meat anyway
No it is white meat. Red meat is from Cows, Sheep and Pigs.
Well, depends on the meat. Red wine for red meat, white wine for white meat.