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Related Questions
How much iron does spinach have?
A half cup of raw spinach has about 0.4 mg of iron and a half cup of cooked spinach has about 6.4 mg.
Why did popeye need iron in his spinach?
Spinach is naturally high in iron....so when Popeye ate spinach, he became stronger.
How much iron is in a cup of spinach?
A cup of spinach contains about 6.4 milligrams of iron.
Why is spinach good for you?
Spinach is rich in iron to start with.
Is the myth about spinach being a rich source of iron true or false?
False. The myth that spinach is a rich source of iron is false. While spinach does contain iron, it is not as high in iron as previously believed.
What is the amount of iron present in spinach?
Spinach contains approximately 2.7 milligrams of iron per 100 grams.
How much iron is typically found in a cup of spinach?
A cup of spinach typically contains about 6.4 milligrams of iron.
What has more iron cooked spinach or tossed salad?
cooked spinach
What is the best food for getting Iron?
Spinach is high in iron.
What foods are the best in iron?
Spinach
What are the foods high in iron?
Spinach
How much iron does spinach have compared to other leafy greens?
Spinach has a higher amount of iron compared to other leafy greens.
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