If you try to put fresh sliced okra in a sub you are going to end up with an inedible mess.
if its fresh cut it up then steam them don't over steam when finish strain and put it in zip lock bags and freeze.
cut up the okra and then put an indian thorkha on it!
Okra that has black spots should not be eaten. Okra pods will be green and firm when they are fresh.
As of my last update, fresh okra prices in Texas typically range from $2 to $4 per pound, depending on the season and market conditions. Prices can fluctuate based on factors like availability, location, and whether the okra is purchased at a farmers' market or grocery store. For the most current pricing, it's best to check local markets or online grocery retailers.
One pound of okra typically yields about 3 to 4 cups when sliced. The exact amount can vary slightly depending on how the okra is prepared (whole or sliced) and its size. For cooking purposes, it's useful to remember that fresh okra is quite light and airy, so you'll get more cups per pound compared to denser vegetables.
A piece of sliced okra https://www.istockphoto.com/au/photo/two-slice-of-fresh-green-okra-isolated-on-white-background-gm823406442-133208831
ANSWER:Either as fried okra or in a recipe called okra and tomatos.Take two 12 ounce cans or 3 cups skinned, crushed tomatos and about 2 cups of okra cut in slices about 3/8 inch long. Add this to a soup pot, add a little water if necessary and cook until the okra is no longer crunchy. Add salt and pepper to taste. The last time I cooked this, my wife had never tried it because the only okra she had eaten was cooked whole in a soup and was slimy. I got 1 bowl, she ate the rest.
To make okra candy, start by slicing fresh okra into thin rounds. Boil the slices in water with sugar, lemon juice, and your choice of spices (like cinnamon or nutmeg) until they become tender and the mixture thickens. Once cooled, you can roll the candied okra in granulated sugar or dip it in chocolate for added sweetness. Allow it to dry completely before serving or storing.
Yes, okra gelatin can be made using fresh okra pods. Start by chopping the okra and simmering it in water for about 30-45 minutes until it becomes slimy and releases its natural mucilage. Strain the mixture to separate the liquid, then allow it to cool and set in the refrigerator until it forms a gel-like consistency. You can enhance the flavor by adding sweeteners, spices, or other ingredients as desired.
Okra
For whole okra, trim the stem just shy of the pod, cutting into the pod will cause the pod to dry even if frozen. Then bring a pot of water with a dash of salt to a full boil and blanch the okra for about 3 minutes. Next shock the okra in a pot of ice water for a few minutes. Then pat dry with a paper towel, and place into a freezer bag and press as much air out of bag aspossible, seal and freeze.