6
There are 3 grams of dietary fiber in a cup of strawberries.
There are 5 grams of fiber in 1 cup of blueberries.
1 gram protein2 grams fiber
25 grams of fiber as recommended daily.
About 10 grams
There are 30 calories in one cup of chopped green peppers and approximately 6 calories in 1 ounce or 28g of green peppers.
Two cups of cooked spinach contain approximately 6 grams of fiber. Spinach is a nutritious leafy green that not only provides fiber but also a variety of vitamins and minerals. The fiber content can vary slightly based on the cooking method, but it remains a good source regardless.
5
That is approximately 17 grams
All bell peppers ,green, red, orange,yellow have approximately the same amount of seeds. -Other varieties of peppers differ.
Usually about 1.
To determine how many green and red peppers Lupe needs for 99 servings, we need to find the ratio of servings to peppers used in the original recipe. In the original recipe, there is a 1:1 ratio between servings and green peppers, and a 1:44 ratio between servings and red peppers. Therefore, for 99 servings, Lupe would need 99 green peppers and 99/44 = 2.25 red peppers (rounding up to the nearest whole number).