The price of one head of spinach can vary depending on factors like location, season, and whether it's organic or conventional. On average, a head of spinach typically costs between $1 to $3. For the most accurate pricing, it's best to check local grocery stores or farmers' markets.
One spinach leaf is about 10 grams.
$4
2.00
Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
A can of spinach is usually 13.5 ounces.
Spinach
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
two cans of spinach costs $3.47
Spinach is a plant. It grows very much like a lettuce.
A cup of spinach contains about 6.4 milligrams of iron.
There is no fat in spinach. Now creamed spinach is another story. EAT AS MUCH GREENS AS YOU WANT!
A half cup of raw spinach has about 0.4 mg of iron and a half cup of cooked spinach has about 6.4 mg.