Yes because it has nutrients
Yes lemons are a good source of vitaminc
No.
Vitamin C.
Oranges are a good source of vitamin C.
yes
yes
Vitamin C.
Oxalic, Folic (Vitamin B9), and Ascorbic (Vitamin C) Spinach mainly contains vitamins and iron.
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
Carrots are rich in vitamin A and are a good source of vitamins C & K
Yes. A very good source. Eating 1/2 cup of raw broccoli supplies 60 percent of the RDA of vitamin C.
The fruit that is orange inside and commonly associated with being a good source of vitamin C is an orange.