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- There are many sources of carbohydrate. Some carbohydrates are considered 'good' and some are considered 'bad.'
- Carbohydrates come from such things as anything made out of flour, breads, cereals, Pizza, pastas, cakes biscuits/cookies, chips/fries, potato chips/crisps, corn chips, sugars, and all products containing sugar.
- The above examples are often be seen as 'bad'carbohydrates because they are refined processed carbohydrates rather than naturally occurring carbohydrates. If you are unsure that constitutes a refined processed carbohydrate, there is a list of those further down this page, listed under Related Questions.
- Sources of natural 'good' carbohydrates are fresh vegetables and fresh fruits. They are also excellent sources of fiber. For the free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the related page listed under Related Questions.
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What else can I help you with?
What food group does dog food belong to?
Most dog food is actually a combination of proteins and carbohydrates - meats and grains. Some dog food is all meat, some is pretty much all carbohydrates/grains.
Which food contains highest source of carbohydrates out of pasta, fish, cabbage, milk?
Pasta has the most carbs from that group.
Is milk the most consumed food group?
The bulk of food is going to be in the form of carbohydrates, and grains will be the biggest source. Rice, wheat and corn are the stables of most people.
Which food group provides the most amount of protein?
The meat group. Though the dairy group also contains significant amounts of protein.
The most prominent functional group in carbohydrates is a?
hydroxy
What is the purpose of diatoms in the food chain?
Diatoms are a group of algae and most of them are unicellular. Within the food chain they serve as producers, producing organic compounds like fat, carbohydrates and proteins.
Carbohydrates have the highest satiety value?
no. foods containing protein have the highest satiety value.
Do we get most of our food energy from carbohydrates or proteins?
We get most of our food energy from carbohydrates. Carbohydrates are the body's preferred source of energy and are broken down into glucose to fuel our cells. Proteins are essential for growth and repair of tissues, but they are not as efficient as carbohydrates in providing energy for the body.
What food group is the most important as a fuel source?
Carbohydrates are the most important fuel source in your diet, except when you live on the north pole. In your body, you have fat as a most important fuel source. You have about 300 grams of carbohydrates is stored in your body and ten to twenty kilos of fat is stored there.
Is fruit the most important food group?
Fruit is not the most important food group. Grain is the most important food group.
What can an organism use for energy after carbohydrates?
when an organism uses most of it's carbohydrates, it can get energy from these lipids
What nutrient group contains the largest portion of the daily food servings of your animal?
The nutrient group that typically contains the largest portion of daily food servings for most animals is carbohydrates. Carbohydrates provide a primary source of energy, which is essential for daily activities and overall health. In many animal diets, especially for herbivores, a high proportion of food consists of fibrous plant materials rich in carbohydrates. However, the exact composition can vary depending on the species and their specific dietary needs.
