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What else can I help you with?
What is the daily recommended allowance of vitamin A for adults?
For adults, the RDA for Vitamin A is 5,000 IU.
Does pineapple have vitamin C?
Pineapple Juice contains 42% of your daily Vitamin C allowance
What minerals and vitamins are in potatoes?
NutrientWithout skin (156 g) (% RDA)With skin (173 g) (% RDA)Vitamin C3328Thiamin117Niacin1112Vitamin B62327Folate412Pantothenic Acid97Iron310Magnesium1012Potassium1726Copper1710Dietary Fiber915
What is the daily value of vitamin C for one potato?
Approx. 9 mg vitamin C/1oog raw potatoes, for white potatoes.
How does sweet potato make a dish healthier?
Sweet potatoes are very high in Vitamin A (one cup has over 400% of your daily recommended allowance). They also contain Vitamins C and B6 and Manganese.
Daily recommended allowance of vitamin d in scientific notation is 1x10 -5 grams this is equal to what?
5,000g
How much Vitamin E per day?
The recommended daily allowance for Vitamin E is 500 IU. Vitamin E should only be taken be people who are 18 years of age or older.
What 2 vitamins do pumpkins contain?
Pumpkins contain vitamin A and vitamin C. One cup of pumpkin contains about 700 micrograms of vitamin A which is equal to about 100 percent of the recommended daily allowance.
Does sweet potatoes have high vitamin k?
Sweet potatoes contain a moderate amount of vitamin K, though they are not among the highest sources of this nutrient. A typical serving provides about 1-2% of the daily recommended intake. While they are more renowned for their high levels of vitamin A, fiber, and other nutrients, incorporating sweet potatoes into your diet can contribute to overall vitamin K intake.
How can you apply economics in your daily allowance?
how can you apply economics in daily or weekly allowance
What vitamins does a chicken leg have?
Per Chicken Leg... Vitamin A about 1% Daily Recommended Allowance Calcium about 1% Daily Recommended Allowance Iron about 7 % Daily Recommended Allowance Roughly 181 calories (72 from fat)
Is it dangerour to give young children vitamin tablets?
Because children have a smaller reccomended daily allowence than adults, also they could fall ill, sometimes anyway!?! :) xxWater soluble vitamins such as Vitamin C are safe to overdose on as the kidneys can regulate their concentration with ease. Fat soluble vitamins such as Vitamin A and Vitamin D can be dangerous to overdose on.
