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Sweet potatoes contain a moderate amount of vitamin K, though they are not among the highest sources of this nutrient. A typical serving provides about 1-2% of the daily recommended intake. While they are more renowned for their high levels of vitamin A, fiber, and other nutrients, incorporating sweet potatoes into your diet can contribute to overall vitamin K intake.
What else can I help you with?
What vitamins do potatoes onions tomatoescabbage and carrots contain?
Potatoes: Rich in B1 and B6 Onions: High in vitamin A, Vitamin C, Vitamin K and also high in all B vitamins except B12. Tomatoes: High in Vitamin C Cabbage: Vitamin A and Vitamin K Carrots: Vitamin A and Vitamin K
Do sweet potatoes have vitamin k?
It's considered a "low" Vit. K containing food.
What nutrients are found mainly in fruits and vegetables?
Many vegetables contain different nutrients and vitamins. For example, sweet potatoes are high in potassium and vitamin K but not all vegetables are high in these nutrients.
What are the precursors to vitamins A and K?
The precursor to vitamin A is beta-carotene, a compound found in plants such as carrots and sweet potatoes. The precursors to vitamin K are phylloquinone (vitamin K1) found in plants, and menaquinone (vitamin K2) produced by bacteria in the gut and found in animal products.
Is bok choy high in vitamin K?
Bok Choy is high in Vitamin K. It sits at about 25.1mcg.
Is cilandro high in vitamin k?
no
Are figs high in vitamin k?
no
What does casava starch do for your skin?
Casava Starch has low fat and high proteins than Potato, sweet potato and yam. It has Vitamin K too.
Which vitamin is found in tomato and potato?
potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence
Which vitamins are kept high in poultary feed?
Vitamin A and Vitamin K
Do blueberries have vitamin c and d?
I don't believe there is such a thing as vitamin k, but they are high in antioxidants.
How much vitamin k does cauliflower have?
They provide many vitamins, in particular a high amount of 'C'
