They have all of the added nutrients listed on the label
folic acid
because they keep you fuller for longer
thiamin,riboflavin,niacin,folic acid, iron.
Whole-grain
alcohol
Assuming you mean whole grain flour..... Whole Grain flour is better for you than enriched flour. Enriched flour is usually bleached and has additives.
Beef liver, spinach, asparagus, and peanuts are all great sources
During the enrichment process of refined grain products, vitamins such as thiamin, riboflavin, niacin, and folic acid are typically added. However, vitamin B12 is not included in this enrichment process. This omission is significant because it can lead to deficiencies in populations that rely heavily on enriched grain products, particularly in vegetarian or vegan diets that do not include animal sources of B12.
whole grain
No, it is not false; enriched grain products are commonly fortified with folate. This enrichment process helps to prevent folate deficiency in the population, particularly in pregnant women, as adequate folate intake is crucial for fetal development. The addition of folate to these products is a public health measure aimed at reducing the risk of neural tube defects and other health issues associated with low folate levels.
Demeter was the goddess of fertality and grain.
which city is a major center of processing of grain products