The answers are many as vegetables provide lots of benefits and the reason why we need vegetables is that they contain nutrients hard to obtain from other sources. We need vegetables for a few important reasons including maintaining a low calorie diet and getting the vitamins we need.
about 5
I wouldn't know how to tell them why they should eat fruits and vegetables but Ive learnt that kids love to eat junk like chocolates cause there quick to open and access for a treat and they know it not good to have all the time that's why they want it but a way to get them to eat fruit and vegetables is to make sure you always leave a plate out with cut up fruits pre prepared for them such as watermelons mango's strawberries etc....
a friendly carrot who helped kids eat there vegetables.
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
Because the vegetable help we ( the kids ) grow grow and growing... If you shouldn't eat carrot all the day, your eyes will have a problem. You can BLIND
All vegetables contain protein, and you should eat as many as you can, especially leafy green vegetables. If you are overweight, you can limit the amount of starchy vegetables that you eat, such as potatoes.
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
not enough
Little Aussie kids who dont eat their vegetables...
becaus it is healthy and has vitamines
because they are healthy for you
yes