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Dates ( per 100g) have 20% water content

One Banana contains about 75% water

Thats about it, not sure of any more fruits with low water content.

Add. I'd expect dried grains such as wheat and rice to have a moisture content of 10 - 15%. Edible oils such as Olive and Canola would be low, and some processed ready-to-eat foods such as chocolate would also be low.

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14y ago

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