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What else can I help you with?
Why are vitamins bad for your health?
While vitamins are essential for health, excessive intake of certain vitamins can lead to toxicity and adverse health effects. It is important to follow recommended daily allowances and consult with a healthcare provider before taking high doses of vitamins, especially in supplement form. A balanced diet rich in fruits, vegetables, and whole grains is typically the best way to obtain necessary vitamins and minerals.
What vitamins are available for seniors?
Some important vitamins for seniors include vitamin D for bone health and immune function, vitamin B12 for nerve function and energy production, and vitamin K for blood clotting and bone health. It is always best to consult with a healthcare provider before starting any new vitamin regimen.
How many people die each year from vitamins?
According to the National Institutes of Health, there are very few deaths each year in the United States caused by vitamins or mineral supplements. Most reported cases involve accidental ingestion by children or the elderly. Always follow recommended dosage guidelines and keep vitamins out of reach of children to prevent any accidents.
What vitamins give you energy?
Vitamins B12 and B6 play key roles in converting food into energy due to their involvement in the production of red blood cells and neurotransmitters. Additionally, vitamin C is important for energy production as it helps the body absorb iron, a mineral essential for carrying oxygen to cells for energy production.
What do you call the yellow part of the egg?
The yellow part of the egg is called the yolk. It is rich in nutrients such as vitamins, minerals, and fats.
Do dietications agree you should take vitamins?
Yes, Dieticians all agree that vitamins are important. Vital in fact.
What do dieticians think about vitamin supplements?
they can harm if in large doses
How many types of dietian are there in practice?
There are several different types of dieticians in practice. These include community dieticians, clinical, dieticians, management dieticians, consultant dieticians, and sports dieticians.
Do dietitians think it's necessary to take vitamins?
most of them dont, no.
What vitamins are the healthiest?
All vitamins are good, healthy and absolutely necessary.
Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
What inorganic molecule is necessary for good health?
Vitamins
How does your body get vitamins?
I think the body port they need vitamins to the body
Where to get info on necessary children's vitamins?
Children Vitamins can be found online at Amazon or any other websites that sell vitamins. Also check for any companies online that specialize in children's products or vitamins.
Why vitamins is a necessary nutrients for a healthy body?
It helps your body to be fit and heaithy.If you don't eat vitamins,your body will be very weak.
When are vitamins and minerals supplements not necessary?
A lot doctors and scientists once believed that you don't need to supplement with vitamins if you eat right.
Is it necessary to take vitamins?
I think taking vitamins will ensure you receive the necessary nutrients that you lack from your natural diet. It's important to know exactly what you need to take and to take the right amount...I do think there is such a thing as "over-vitaminized" - too many vitamins (especially ones you don't need) is not a good thing. I added a link for Code Nutrition, a relatively new company that provides personalized vitamins based on your own genetic code. A simple at-home DNA test is sent in for testing, and based on the results, they provide the custom vitamins. Seems like one of the best ways to make sure you get vitamins and nutrients that you specifically need. If nothing else, definitely consult your doctor. Sometimes it's as simple as taking a multivitamin daily.
