u lose about 10% of water each night
Well the younger generation will sweat cause their genetic makeup allows them to now if you have sports mined people will sweat to running will cause a great amount of sweat but as we get older or bodies change we sweat less
Sweating excessively in the sun can happen when your body is working harder to regulate its temperature. The sun's heat can raise your body temperature, causing you to sweat more to cool down. Additionally, humidity levels can impact how much you sweat and how quickly your sweat evaporates, affecting how you feel in the sun.
Sweating at night in bed can be attributed to numerous different things. First you must determine how long you have been having them and any other changes in your body and/or surroundings that have occurred during similar time lines. Diet, illness, change in sleeping clothes or lack of, new beds, sheets, blankets or mattress pads, lack of air flow under covers, temperature or humidity changes, menopause, and hormonal changes are just some of the possible causes. Ultimately, your body sweats to cool itself. So find out what might be making you hot. im 29 years of age and have been sweating at nights for about 3 months just my head and neck. some nights worst than others.?you can sweat at any time when it's hot, when you exercise or when you are scared
At 45, you need to be very careful at chosing the exercises. One of the best ways for you to lose weight is to probably try Yoga. It is one of the most natural and healthiest ways to lose weight. It also helps you to be more healthier and more toned. It's effects are long term and continuous practice makes one more positive and healthy. It does not take up too much time and can be practiced almost anywhere.
I lost 8.5 lbs in 2 weeks by replacing one meal a day with slimfast and have started it up again (I've had another baby and am starting all over again lol) It's a greay way to kick start your weight loss. I have 30 pounds to lose and can hopefully move about 10 kind of quickly. I'm also working out daily and I'm watching my calories but not too much since I'm breastfeeding and I know I need 1500-1800 caloroies a day minimum.
u lose about 10% of water each night
Pretty much, it makes you sweat so you lose weight!
Not much, since most of it will be sweat
if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.
5-10 pounds
Because of their fur, they can only sweat through their noses and bottoms of their feet. This is why they lose so much fur in the summer
I think its different for everybody. I exercise on the treadmill for one hour and usually sweat so much that i lose more than 2 quarts.
this does not answer the question but I LIKE MEN :D
It all depends on how much you work out. You loose water when you sweat and how much you sweat is how much water you loose. It is always important to stay hydrated while working out and all the time!
they shread(lose hair)
Yes, when you sweat, you lose electrolytes such as sodium, potassium, and chloride, which are important for various bodily functions.
Its not so important how much you sweat. I exercise on the treadmill with my friend, my whole body is in 15 minutes drenched in sweat, in one hour i lose around 4 pounds. My friend sweats much less and he is loosing more weight then i am. Sweat is mostly water and salt, not fat.