What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health
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Definition1/12
thirty minutes of moderately intense exercise
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Term1/12
In what way does ocean water move globally
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Definition1/12
Along cold water currents from the poles to the equator.
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Term1/12
Why is the top layer of the ocean the warmest
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Definition1/12
Warm water is less dense than cold water.
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Term1/12
How do oceanographers measure the salinity of ocean water
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Definition1/12
By measuring the conductivity of the water.
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Term1/12
What eating disorder is most associated with history of failed diets
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Definition1/12
Binge eating disorder.
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Term1/12
Are more likely to suffer from bulimia and anorexia nervosa
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Definition1/12
Women are more likely and most people from ages 11- 19 are more
common to suffer either bulimia and anorexia nervosa, but adults
can suffer from these eating disorders too.
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Term1/12
When the tides are especially weak its a
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Neap tide
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Term1/12
What may contribute to the development of an eating disorder
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Definition1/12
Like all mental illness, it is a combination of genetics,
personality, up bringing and experiences. Someone with an eating
disordered family member is more likely to develop an ED
themselves. Type A personalities (perfectionists) are also more
likely to develop an eating disorder. If someone is predisposed (by
genetics or personality) and are bullied as children, pushed to
achieve or abused and experience a stressful situation may then go
on to develop an eating disorder. it varies a lot though, and not
all cases are the same.
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Term1/12
According to federal dietary guidelines what nutrients is underconsumed
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Definition1/12
magnesium
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Term1/12
What are three common shortfall nutrients
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Folate -vitamin A -iron
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Term1/12
What foods contain high amounts of vitamin K
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Definition1/12
Spinach, kale, turnip greens and other similar green, leafy
vegetables are the highest sources of vitamin K in foods. Other
items with quite high amounts are broccoli, brussels sprouts and
onions.
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Term1/12
Which of these is under-consumed in the United States
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Definition1/12
Answer Expert Verified
"Protein is underconsumed in the United States"
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Cards in this guide (12)
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health
thirty minutes of moderately intense exercise
In what way does ocean water move globally
Along cold water currents from the poles to the equator.
Why is the top layer of the ocean the warmest
Warm water is less dense than cold water.
How do oceanographers measure the salinity of ocean water
By measuring the conductivity of the water.
What eating disorder is most associated with history of failed diets
Binge eating disorder.
Are more likely to suffer from bulimia and anorexia nervosa
Women are more likely and most people from ages 11- 19 are more
common to suffer either bulimia and anorexia nervosa, but adults
can suffer from these eating disorders too.
When the tides are especially weak its a
Neap tide
What may contribute to the development of an eating disorder
Like all mental illness, it is a combination of genetics,
personality, up bringing and experiences. Someone with an eating
disordered family member is more likely to develop an ED
themselves. Type A personalities (perfectionists) are also more
likely to develop an eating disorder. If someone is predisposed (by
genetics or personality) and are bullied as children, pushed to
achieve or abused and experience a stressful situation may then go
on to develop an eating disorder. it varies a lot though, and not
all cases are the same.
According to federal dietary guidelines what nutrients is underconsumed
magnesium
What are three common shortfall nutrients
Folate -vitamin A -iron
What foods contain high amounts of vitamin K
Spinach, kale, turnip greens and other similar green, leafy
vegetables are the highest sources of vitamin K in foods. Other
items with quite high amounts are broccoli, brussels sprouts and
onions.
Which of these is under-consumed in the United States