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Hollis Langosh

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2y ago
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Cards in this guide (20)
What is the chemical formula for simple sugar

There is no chemical formula for simple sugar. Sugar is actually a group of soluable carbohydrates. The individual carbohydrates would have a formula.

What is the only way to let your body recover from overtraining

Rest for several days apex appoved

How can you can tell if a fat is saturated

If it is solid at room temperature but melts when heated.

Ozone intake can cause irritation in what system of the body

Respiratory

An is a way to identify your skills and interests

An self assessment is a way to identify your skills and interests.

Why is it best to have a resting heart rate below 70 beats per minute

People with resting heart rates above 70 bpm are at higher risk for heart disease.

Define the term overload

a greater than normal physical demand on muscles

You should be working out at least days per week

five.

Rules of strength training

Do not hold your breath

What is an essential mutrient that makes up more than 50 percent of the body weight

water

Why did segregationists want to impeach Earl Warren

Segregationists wanted to impach Earl Warren because they disagreed with Brown v. Board of Education.

Which condition affects structures and function of the cardiovascular system which 70 percent of America suffer

I think its atherosclerosis. It is one of the diseases that leads to heart disease and heart attacks.

What is the most common injury in the United States

The most common type of injury in the United States is a sprain.

What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.

avulsion

Which od the following bodily functions is not affected by metabolism

Hair growth

What is wound caused by a pointed object piercing the skin such as a nail a piece of glass a weapon or other debris

A puncture.

Depending on the severity of the injury a may be a simple overstretch of a muscle or tendon or it can be a partial or complete tear.

Strain

Wh8ich of the following is not a step necessary to calculate your target heart rate range

finding your heart rate recovery time

What Choose the statement about Masters sports programs that is true.

C. Masters programs allow adults to both exercise and socialize with people who share their love of a sport

Is not benefit of improved flexibility

It makes your muscles stronger

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