0
Rate this Study Guide:
☆☆☆☆☆A brief burst of intense exercise.
any physical activity that is short, explosive, and depends solely on the energy that is stored in a muscle and not on oxygen intake.
not excercising properly
Excess Sweating
Fatigue and sometimes serious illness. <
Exercise helps the heart to get stronger and work better and develop into a healthier heart.
thet arent healthy for u but they arent toxic either everything is good in moderation
Four to eight times a day for 20 minutes at a time.-apex
Strike the right balance between the calories you consume and the calories you burn.
Doing yoga stretches.
It improves your range of motion and helps prevent injuries.
wearing sunscreen
Wear a loose-fitting hat
Respiratory
teeth,jaw,mouth all of the above
By helping to prevent diseases such as diabetes and osteoporosis.e...
severe; immediate medical attention
Slower post-exercise recovery time. | APEX Learning |
all of the above
abrasion
Lifting weights
spf
3:00 to 7:00p.m.
as a general rule of thumb, how long should you wait between eating and exercising?
