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Health

Sabryna Dooley ∙

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Term1/14

What is most important about choosing protective eye gear

Definition1/14

It should fit snugly, and should have cushions both above the eyebrows and over the nose.

Term1/14

Exercising in hot weather can cause what side effects

Definition1/14

Excess Sweating

Fatigue and sometimes serious illness. <

Term1/14

How does does exercise help the heart

Definition1/14

Exercise helps the heart to get stronger and work better and develop into a healthier heart.

Term1/14

How often should injuries such as sprains be iced

Definition1/14

Four to eight times a day for 20 minutes at a time.-apex

Term1/14

What do you need to do in order to increase or decrease your body fat percentage

Definition1/14

Strike the right balance between the calories you consume and the calories you burn.

Term1/14

Which of the following is not a good cardio-respiratory workout option

Definition1/14

Doing yoga stretches.

Term1/14

What is not an effective way way to prevent heat stress and stroke

Definition1/14

wearing sunscreen

Wear a loose-fitting hat

Term1/14

What is an important factor to consider when purchasing exercise gear

Definition1/14

B.Make sure everything fits properly.

Term1/14

Ozone intake can cause irritation in what system of the body

Definition1/14

Respiratory

Term1/14

Once an injury has been iced and wrapped what should happen next

Definition1/14

The injury should be elevated above the heart level to decrease swelling.

Term1/14

What following constitutes a good anaerobic workout

Definition1/14

Lifting weights

Term1/14

What of the following is not a contributing factor to a overweight and obesity

Definition1/14

The answer is BODY TYPE

Term1/14

From may to September the worst time of the day for pollution is during what hours

Definition1/14

3:00 to 7:00p.m.

Term1/14

what important factor to consider when purchasing exercise gear

Definition1/14

as a general rule of thumb, how long should you wait between eating and exercising?

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Cards in this guide (14)

What is most important about choosing protective eye gear

It should fit snugly, and should have cushions both above the eyebrows and over the nose.

Exercising in hot weather can cause what side effects

Excess Sweating

Fatigue and sometimes serious illness. <

How does does exercise help the heart

Exercise helps the heart to get stronger and work better and develop into a healthier heart.

How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

What do you need to do in order to increase or decrease your body fat percentage

Strike the right balance between the calories you consume and the calories you burn.

Which of the following is not a good cardio-respiratory workout option

Doing yoga stretches.

What is not an effective way way to prevent heat stress and stroke

wearing sunscreen

Wear a loose-fitting hat

What is an important factor to consider when purchasing exercise gear

B.Make sure everything fits properly.

Ozone intake can cause irritation in what system of the body

Respiratory

Once an injury has been iced and wrapped what should happen next

The injury should be elevated above the heart level to decrease swelling.

What following constitutes a good anaerobic workout

Lifting weights

What of the following is not a contributing factor to a overweight and obesity

The answer is BODY TYPE

How often should injuries such as sprains be iced

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Health

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What is most important about choosing protective eye gear

Exercising in hot weather can cause what side effects

When is the ideal time to take a resting heart rate

How often should injuries such as sprains be iced

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What is anaerobic exercise

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How does does exercise help the heart

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What is most important about choosing protective eye gear

Exercising in hot weather can cause what side effects

When is the ideal time to take a resting heart rate

How often should injuries such as sprains be iced

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What is most important about choosing protective eye gear

Exercising in hot weather can cause what side effects

When is the ideal time to take a resting heart rate

What is not an effective way way to prevent heat stress and stroke

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What is most important about choosing protective eye gear

Why is it important to wear loose-fitting clothing when exercising

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