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☆☆☆☆☆Cards in this guide (14)
What is most important about choosing protective eye gear
It should fit snugly, and should have cushions both above the eyebrows and over the nose.
Exercising in hot weather can cause what side effects
Excess Sweating
Fatigue and sometimes serious illness. <
When is the ideal time to take a resting heart rate
Just after waking in the morning.
How often should injuries such as sprains be iced
Four to eight times a day for 20 minutes at a time.-apex
What is not an effective way way to prevent heat stress and stroke
wearing sunscreen
Wear a loose-fitting hat
What is an important factor to consider when purchasing exercise gear
B.Make sure everything fits properly.
What is the correct definition of a strain
An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).
Which of the following is a benefit of participating in team sports
d
Once an injury has been iced and wrapped what should happen next
The injury should be elevated above the heart level to decrease swelling.
Head trauma victims should
go to the emergency room or call an ambulance immediately!
What following constitutes a good anaerobic workout
Lifting weights
What of the following is not a contributing factor to a overweight and obesity
The answer is BODY TYPE
Sprains frequently occur in the while strains are common in the area.
i doint know
what important factor to consider when purchasing exercise gear
as a general rule of thumb, how long should you wait between eating and exercising?
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