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Exercise

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Lois Schinner

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2y ago
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Cards in this guide (15)
What is most important about choosing protective eye gear

It should fit snugly, and should have cushions both above the eyebrows and over the nose.

Exercising in hot weather can cause what side effects

Excess Sweating

Fatigue and sometimes serious illness. <

When is the ideal time to take a resting heart rate

Just after waking in the morning.

How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

Which of the following is not a good cardio-respiratory workout option

Doing yoga stretches.

What is an important factor to consider when purchasing exercise gear

B.Make sure everything fits properly.

What is an example of conflict management

A quick example of conflict management is managing schedule conflicts.

Another good example is team conflicts.

What is the correct definition of a strain

An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).

Which of the following is a benefit of participating in team sports

d

What vitamin will increase the energy levels of the body

Vitamin B12, increases energy levels of the human body.

Skeletal muscles are also known as striated muscles because of their striped appearance

true

Head trauma victims should

go to the emergency room or call an ambulance immediately!

What following constitutes a good anaerobic workout

Lifting weights

Sprains frequently occur in the while strains are common in the area.

i doint know

what important factor to consider when purchasing exercise gear

as a general rule of thumb, how long should you wait between eating and exercising?

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