it is Fitness, ability, and the desire to participate matter
most.
People over the age of 100 are participating and competing in
sports.
🔄 Click to see term
Term1/12
Why is setting goals an important part of continued fitness
🔄 Click to see definition
Definition1/12
all of the above
🔄 Click to see term
Term1/12
Select the three sports that have very little effect on strength and fitness
🔄 Click to see definition
Definition1/12
Croquet is a good one
skydiving
bungee jumping
BASE jumping
🔄 Click to see term
Term1/12
On average a person's physical strength peaks during what decade
🔄 Click to see definition
Definition1/12
30s
🔄 Click to see term
Term1/12
What is the best way to dress for an outdoor trip in cold weather
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Definition1/12
Wear several thin layers and a waterproof top layer.
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Term1/12
At the end of mesozoic era did the continents took on their modern shape
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Definition1/12
True
🔄 Click to see term
Term1/12
How can you help yourself meet goals
🔄 Click to see definition
Definition1/12
Set goals that are intelligent
Make a list of your goals and post it where you can see it every day
Practice your goals daily
After 30 days of doing something, it becomes a habit so keep on doing the goal you had your mind set on
Keep the list taped up so it is a daily reminder to keep working hard
I would also add:
Make a calendar of your goals so you have a deadline to shoot for
Reward yourself for reaching your goal - put money into a jar every time you take a step toward your goal and when you reach it, use the money to buy something fun - or you can give yourself a gold star or check mark or something else and trade every 10 stars for a "prize" agreed upon by you and your parents or friends or whatever
Focus - keep your eyes on the prize - look at your goals daily and motivate yourself to keep plugging away until you get there
🔄 Click to see term
Term1/12
Which of the following are fire prevention guidelines
🔄 Click to see definition
Definition1/12
B. Never leave a fire unattended
C. Extinguish all fires and burning coals or embers with water
or dirt.
E. Hold used matches in your fingers until they are cool.
🔄 Click to see term
Term1/12
Which of the following statements about Masters programs is not correct
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Definition1/12
Everyone on a Masters team has to compete.
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Term1/12
What Choose the statement about Masters sports programs that is true.
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Definition1/12
C. Masters programs allow adults to both exercise and socialize with people who share their love of a sport
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Term1/12
What of the following statements about skiing is not true
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Definition1/12
downhill skiing is currently the only common form of the sport
🔄 Click to see term
Term1/12
What statement correctly describes the x game
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Definition1/12
The X Games have gained world wide television coverage and popularity - APEX
🔄 Click to see term
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Cards in this guide (12)
What is true about exercise in the modern era
it is Fitness, ability, and the desire to participate matter
most.
People over the age of 100 are participating and competing in
sports.
Why is setting goals an important part of continued fitness
all of the above
Select the three sports that have very little effect on strength and fitness
Croquet is a good one
skydiving
bungee jumping
BASE jumping
On average a person's physical strength peaks during what decade
30s
What is the best way to dress for an outdoor trip in cold weather
Wear several thin layers and a waterproof top layer.
At the end of mesozoic era did the continents took on their modern shape
True
How can you help yourself meet goals
Set goals that are intelligent
Make a list of your goals and post it where you can see it every day
Practice your goals daily
After 30 days of doing something, it becomes a habit so keep on doing the goal you had your mind set on
Keep the list taped up so it is a daily reminder to keep working hard
I would also add:
Make a calendar of your goals so you have a deadline to shoot for
Reward yourself for reaching your goal - put money into a jar every time you take a step toward your goal and when you reach it, use the money to buy something fun - or you can give yourself a gold star or check mark or something else and trade every 10 stars for a "prize" agreed upon by you and your parents or friends or whatever
Focus - keep your eyes on the prize - look at your goals daily and motivate yourself to keep plugging away until you get there
Which of the following are fire prevention guidelines
B. Never leave a fire unattended
C. Extinguish all fires and burning coals or embers with water
or dirt.
E. Hold used matches in your fingers until they are cool.
Which of the following statements about Masters programs is not correct
Everyone on a Masters team has to compete.
What Choose the statement about Masters sports programs that is true.
C. Masters programs allow adults to both exercise and socialize with people who share their love of a sport
What of the following statements about skiing is not true
downhill skiing is currently the only common form of the sport
What statement correctly describes the x game
The X Games have gained world wide television coverage and popularity - APEX