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Is it safe to excersise during first trimester of pregnancy including sit ups?

Yes, exercise is healthy all the way through the pregnancy.


Can you do sit ups within the first week of pregnancy and be pregnant?

sure you can but whats the point your gonna get fat anyway


How do you reduce excess skin after pregnancy?

while pregnant there should be exercise occurring, like walking, no running or sit ups of course just simple things. walking is simple enough until after pregnancy after healing squats, sit ups and running and eating the right things should be suffice


Why is your stomach getting bigger with sit ups?

Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.


Where does your water bag sit during pregnancy?

Near bladder or stomach


What muscles are bring worked during sit ups?

Abdominal muscles, among others.


Can push ups be done during pregnancy?

Yes, unless your doctor has advised you otherwise.


How do you do harder sit ups?

Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.


Which work out out of push ups sit ups and pull ups will affect the heart rate?

sit-ups raise your heart beat more


What does sit ups measure?

sit ups measure your stomach strength.


How sit ups can john cena do?

at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups


What is the fixator muscle used in sit ups?

The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.