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Abdominal muscles, among others.
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∙ 13y ago
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Which major muscle group is worked when you do sit up's?
the abdominal muscles
What is the fixator muscle used in sit ups?
The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
What muscles are being worked with sit ups?
rectus abdominis, trapezius, latissimus dorsi, deltoid, pectoralis major, quadricps, glutues miximus or your abs thanks for reading i hope you understand -Steph DA
What abdominal muscles work hard to enable you to flex your abdomen during sit-ups?
The abdominal muscles called rectus abdominis are the ones that work hard to enable you to flex your abdomen when doing sit-ups. Other muscles used while doing sit-ups are the external oblique's, tensor fasciae latae and rectus femora's.
Do you get muscles from doing sit ups?
Yes, you get abdominal muscles.
What muscles are used in sit and reach?
Hamstrings,...
What do king penguins do during day?
they sit in a made igloo (for huddling espeicially) and wait for the other penguins to bring the food
What muscles are still working when you sit still?
My balls
Which muscle is used most when doing sit-ups?
Pretty much only abs, if you're doing them correctly. If you're doing it wrong, tights and arms might be worked too.
When you do sit up which muscles benefits the most?
Sit-ups will most benefit your abdominals and thigh muscles - as those are the groups doing most of the work.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
Which muscles is a sit up intended to work?
Abdominal
