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What else can I help you with?
What muscles are bring worked during sit ups?
Abdominal muscles, among others.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
Do you get muscles from doing sit ups?
Yes, you get abdominal muscles.
What muscles are worked during dumbbell push-ups?
During dumbbell push-ups, the muscles primarily worked are the chest muscles (pectoralis major), triceps, and shoulder muscles (deltoids).
What are the target muscles worked during pull ups?
The target muscles worked during pull-ups are primarily the latissimus dorsi (lats), biceps, and upper back muscles.
Can you pull your stomach muscles while doing sit-ups?
Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.
How do you work out the quad muscles?
You have to do sit ups. You can put weight on your shoulder and then do those sit ups. 4 to 8 such sit ups and 4 to 8 such sessions on alternate days.
What muscles are worked during under bar pull-ups?
During under bar pull-ups, the muscles primarily worked are the latissimus dorsi, biceps, and forearms.
What main muscles are used in sit ups?
Rectal Abdominis
What is the fixator muscle used in sit ups?
The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
When you do sit up which muscles benefits the most?
Sit-ups will most benefit your abdominals and thigh muscles - as those are the groups doing most of the work.
What is the name of the muscles in your mid-section that tighten when you do sit-ups?
abdominals?
