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During puberty, the body undergoes rapid growth and development, leading to increased energy and nutrient needs. Adolescents require more food to support this growth, including a balanced intake of carbohydrates, proteins, fats, vitamins, and minerals. It's essential to focus on nutrient-dense foods to meet these heightened demands and promote overall health. Additionally, staying hydrated is crucial during this time of physical changes.
What else can I help you with?
How many servings of food do teenagers need during puberty?
5
What do people need more during puberty?
Protein, sleep, and weight-bearing exercise to build bone density.
Why does boys need morecarbohydrates then girls?
During Puberty boy's experience more skeletal and muscle growth than girls.
When plants make more food than the need how do they store the extra food?
during photosynthesis
If your body works hard during exercise what does it need more of?
Food and Energy
Why do you need a pituitary gland?
It is responsible for the events that take place during teenage puberty.
Why it is advantageous for girl not feel bad about the changes that happen to him or her during puberty?
Girls need to feel happy and proud about what is happening to them during puberty because the changes that occur will prepare them to be adults and have a family.
How do you get through puberty?
Really, there is nothing you need to do during Puberty for a boy. You are in the process of turning from a child into an adult. For a girl, all she will need to do is ask her mom for sanitary towels when she reaches the stage of her Menarche.
What foods get you armpit hair?
you dont need food you just go through a stage in puberty and then you get what you want
Why animal need more food during hot temperature?
.....because when they sweat the body uses the food to make water.
Why do you need to undergo physical changes during the stage of puberty?
these changes are necessary, otherwise we will remain under developed. also we will bot be able to reproduce without puberty.
Can females get pregnant during puberty?
Absolutely, once she gets her period all they need is a sperm donor!
