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Muscular Skeletal system in exercise?
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What are the long term effects of aerobic exercise on the muscular system?
Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.
What does anaerobic exercise improve?
cardiovascular and muscular condition.
What exercise intensity requires no muscular contractions?
Rest
How can muscular endurance be positively affected by exercise?
eating
Does genetics directly affect potential muscular development?
Genetics do directly affect a person's potential for muscular development, but also note that most people have quite similar genetics in this respect. Most people respond similarly to exercise.
What kind of exercise improves both muscular strength and muscular endurance?
Martial arts
What are the exercise that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What kind of exercise improves muscular strength and endurance?
Anaerobic
What are the 5 exercise that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What approach would a person looking to tone up and improve muscular endurance take?
Do some cardiovascular exercise and lift weights...
What are the five components of exercise?
cardio-respitory endurance,muscular endurance,muscular strength,weight management,and body comp.
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