answersLogoWhite

0

  • losing 5 pounds in one day would be water weight not body fat
  • Run a few miles, do sit ups, push ups, and lift weights.

run a couple miles and do sit ups and push ups and lift weights
You can't lose 5 pounds in one day but try losing 2 pounds per week.
Just know it is very unhealthy to lose more than 3 pounds A WEEK!!!! Slow and steady wins the race. Also, if you try to lose weight really fast (Wich you can't anyway) It would go so fast and once you lost all that weight then you woul dstill be just as hungry and it won't help AT ALL!!! That's why Liposuction is another NO because your eating habits will not change


Cannot be done. Losing 5lb a day is insane, even over a week that's extreme. Adjust your diet and start exercising (cardio is really good for weight loss), try and aim for at least a 500 calorie deficit each day throughout the week (7 x 500 calories = 3500 calories = 1 lb). For meal ideas you should search for weight cutting recipes on the internet.

Good luck on your weight loss journey :)
Type your answer here... you cant lose 5 lbs in a day

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

How can you lose 5 pounds fasting for one day?

You cannot lose 5 pounds by fasting for one day.


Is 5 pounds of fat more heavier than 5 pounds of muscle?

no they are the sane


Can you lose 5 pounds in 30 minutes?

Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.


How many pounds do you lose if having diarrhea?

5 pounds on the dot


How can you lose 3-5 pounds in 5 weeks?

exercise and look on a weight lose site


How many pounds can you lose in 2 days?

well it depends on what your doing but if you can lose about 5 pounds in 2 days.


How do you lose weight without your parents noticing?

lose about 5 pounds a month


How many pounds do you lose when you poop?

i heard 5 pounds but i may be wrong


How do you lose 20 pounds when you are 4' 5 and 130 pounds?

I thought you were 5'1"


Will a juice diet for weight lose help my loss 5 pounds?

Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!


What drink cleans you out to lose 5 pounds?

water


How long does it take to lose 30 pounds if you way 152 pounds?

For any weight, excluding the morbidly obese which you aren't unless you are two feet tall, healthy weight lossis 1-2 pounds per week. Any faster and you are losing muscle instead of fat which raises your fat to muscle ratio and lowers your metabolism as muscle burns more calories than fat. So if you're going about the weight loss in the correct way it should be about four to eight months to lose thirty pounds.