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A plaster compress made from lotus root, white flour, and grated ginger is considered an effective folk remedy for dispersing and moving stagnated mucus. I have been advised that using this poultice on the chest for a week or two after quitting smoking will draw vile toxins from the lungs and chest. I haven't tied it yet but have purchased the Lotus root so will post results in a few weeks.

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17y ago

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