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Lunges and Jump Squats are also some more anaerobic exercises.

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15y ago

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Can you give me sentence using word anaerobic?

His physiotherapist suggested he begin anaerobic exercises. The physiotherapist explained isometric exercises are anaerobic.


What precautions should you take with anaerobic exercises?

Nothing


What exercises oxygen is not continually supplied to mucsle?

I think it is 'Anaerobic'.


How do you use anaerobic exercise in sentence?

I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.


What anaerobic exercises?

Holding your breath under waterdo it for a long time


Does a marathon runner concentrate on anaerobic or aerobic exercises?

Nick moran............


Are anaerobic and aerobic exercises important in developing cardiorespiratory fitness?

Yes


What are some examples of anaerobic exercise?

Anaerobic is without presence of oxygen. Anaerobic exercise is typically taken to refer to exercises that don't get you breathing hard such as lifting weights, strength training, sprinting, push ups and pull ups. Anaerobics are short quick exercises over a short period of time.(Whereas, 'aerobic' exercise is exercise with oxygen. It's typically taken to refer to brisk walking, jogging, running, cross-country skiing, etc. In other words, exercises that get you breathing hard).


What do aerobic exercise and anaerobic exercises have in common?

They both promote physical endurance.


What are the most effective anaerobic exercises for targeting belly fat?

High-intensity interval training (HIIT) and weightlifting are the most effective anaerobic exercises for targeting belly fat. These exercises help increase metabolism and burn calories, leading to fat loss in the abdominal area.


What are ways that aerobic and anaerobic respiration are similar?

Aerobic exercises concentrate on strengthening the muscles involved in respiration and the heart rate increases. These exercises improve the circulation of blood and transportation of oxygen in the body. Anaerobic exercises build strength and muscle mass. While performing these exercises the heart rate will not increase as much.


Is not a term used to refer the anaerobic exercises involving weights?

Interval training - apex