An increase in resting heart rate can indicate potential health issues, such as stress, dehydration, or underlying cardiovascular problems. It may lead to decreased cardiovascular efficiency and increase the risk of heart-related conditions, including hypertension and Heart disease. Additionally, a consistently elevated resting heart rate can affect overall fitness levels and may be a sign that the body is not recovering properly from stressors or exercise. Monitoring and addressing the underlying causes of an increased resting heart rate is important for maintaining overall health.
Your heart gets stronger when you move or exercise.
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
Genuinely depends on your age and the level of exertion you are having. If you were a baby in the womb then this could be considered a normal resting heart rate. If you are doing strenuous exercise, this could again be a normal heart rate. However, in an adult a normal resting heart rate is usually between 60 - 100 bpm. A healthy resting heart rate is more likely between 60 and 70 bpm. A resting heart rate is when you are doing no activity, such as lying down. If your heart rate is 150bpm when you are at rest this could be a sign that you are pretty unhealthy. A resting heart rate this high should probably be checked out by a doctor as it could lead to health complications in the future.
While high cholesterol may result in atherosclerosis, there is no relationship to its effect on heart rate.
when your resting your heart beats slowly because your relaxing
A good resting heart rate is when your heart beats good and when your heart is in a good position.
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No, the physically fitter you are the stronger you heart is and therefore the less time it will take your heart to return to its resting heart rate.
If your heart gets stronger:Your resting heart rate will go downYour target heart rate for exercise will go upIt will be harder to raise your heart rate to the target heart rate
you could have an heart atack
is the resting heart rate is fastest in adult life
Cardiovascular fitness can lead to a decrease in resting heart rate.