Well if you work them out enough they will get toner and bigger. And if you wanted a "in depth" answer, when you excercise your muscles, you rip tiny little tears in them. afterwards, the body begins to heal the tear by connecting little fibers from the muscle to fill in the gap. this overtime makes the muscle bigger.
There are several muscles working when pitching. Starts of with the abductor muscles when striding. leg muscles such as the calf, quads and hamstring work when push of happens. then shoulder girdle, lats and biceps work as arms rotate. Core muscles work for rotation
Yes, the barbell row does work the biceps, but it primarily targets the muscles in the upper back and shoulders. The biceps act as secondary muscles during the exercise.
i am not sure but it might have something to do with your triceps and biceps
Arm curls primarily work the biceps muscles in the front of the upper arm.
When you flex your arm your biceps contract, and your triceps extend. And when you unflex your arm the triceps contract and you biceps extend. The muscles work together to allow you to move your body.
Cross body curls primarily work the biceps muscles in the upper arms.
Yes, barbell rows primarily target the muscles in the back, such as the lats and traps, but they also engage the biceps as secondary muscles.
You use your pectoral , biceps , triceps , forearm hamstring / thigh (same thing) and calf to keep you standing , shoulder muscles and abdominal
Weight benches work all types of muscles. The muscles that weight benches work are the thighs, biceps, triceps, stomach, legs, chest, back and the glutes.
False false
You use your calves, thighs, and muscles in your core and stomach. Sometimes, you work your biceps and shoulders.
The biceps and triceps muscles are examples of skeletal or striated muscle.