vegetables and fruits
vitamin d and oxygen
supplement that are good for the skin thats vitamin(e) vitamin (K) from what i read is good stop blood clots
Vitamin K is responsible for the clotting of blood..
Vitamin K is primarily good for the blood. It helps prevent blood clots as well as strengthen bones. It is good for the circulatory and nervous systems in the body. Vitamin A is primarily good for eyesight and immune functions.
to help blood clot
to help blood clot
Vitamin B-12 is necessary for the proper formation of red blood cells and transport of oxygen through the body. It is also necessary for neurological health as it forms a necessary component of nerve cell axonal sheathes (myelin).
Because blood carries oxygen around the body, and to the brain. Without oxygen, we die.
That's not how it works. You need the proper amount of every vitamin in order to be healthy.
The richest source of iron, which is essential for the transport of oxygen by the blood, is red meat, particularly beef and lamb. Other good sources include organ meats like liver, as well as legumes, spinach, and fortified cereals. Iron is a critical component of hemoglobin in red blood cells, enabling them to carry oxygen throughout the body.
If you mean a good kind of blood clot, Vitamin K is required. If you mean bad blood clot, I don't know.
Vitamin K is the blood clotting vitamin found in leafy vegetables, cheese, liver, asparagus, and green tea. Foods like coffee, bacon, and green tea do not contain significant amounts of vitamin D; good sources of vitamin D include fatty fish, egg yolks, and fortified foods like milk.