Vitamin K is a blood-clotting vitamin.
Vitamin K is the fat-soluble vitamin responsible for the synthesis of blood clotting factors by the liver. It plays a crucial role in promoting normal blood clotting and preventing excessive bleeding. Sources of vitamin K include leafy green vegetables, broccoli, and soybean oil.
The heat from the microwaving destroys some of the Vitamin C.
iron
Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, It is a particularly rich source of glutathione,asparagus delivers folate, which works with vitamin B12, It contains high levels of the amino acid asparagine
No, vitamin K is not the same as vitamin K2; rather, vitamin K refers to a group of related compounds, including vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Vitamin K1 is primarily found in green leafy vegetables, while vitamin K2 is found in fermented foods and animal products. Both forms play essential roles in blood clotting and bone health, but they have different dietary sources and functions in the body.
* Polyunsaturated vegetable oils * Avocados * Seeds* Berries* Nuts * Green leafy vegetables * Whole grains * Tomatoes * Asparagus
Vitamin K
Dark green vegetables such as spinich contain vitamin K
Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows:PeppersSpring greensBrusselsBroccoliBok choyNote: There are also vegetables that contain vitamin C which are not inluded on the above list.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2316/2
Vitamin K is the fat-soluble vitamin responsible for the synthesis of blood clotting factors by the liver. It plays a crucial role in promoting normal blood clotting and preventing excessive bleeding. Sources of vitamin K include leafy green vegetables, broccoli, and soybean oil.
Some fruits that contain Vitamin C include:OrangesLemonsLimesGrapefruitCantaloupesMangoPapayasSome vegetables that contain Vitamin C include:Bean SproutsGreen PeppersBroccoliKale
The heat from the microwaving destroys some of the Vitamin C.
Fruits and Vegetables
Vitamin K is responsible for blood clotting. Or is it responsible for clotting blood? Whatever way you want to say it, it's vitamin K. :)
vitamin a, b, c, d. all contain vitamin. but different type of vitamin only.
All the colored foods and vegetables are rich in vitamins...just take whatever you see