Dairy products are a good source of calcium, which is used by bones.
Calcium from dairy products helps in maintaining healthy bones.
Milk and dairy products have a healthy impact on your bones. They help to strengthen them.
Dairy products contain phosphorus and calcium that help in bone growth.
Products help strengthen are bones and help are health.
Calcium, which can be found in most dairy products.
Calcium is the nutrient that our body needs to keep our bones strong and healthy. It also can help with joint movement in older people. The best way to keep your bones heathy would be to eat and drink lots of dairy, including Milk and Yoghurt especially. Another alternative to eating dairy products would be to take a Calcium Supplement that you can obtain from a Health-Food store or a Pharmacy.
The vitamin that promotes healthy bones is: Calcium. It does not only help promote healthy bones, but strong teeth too. Food sources can be dairy products, dark green vegetables, and dried legumes. :D
Dairy helps in many ways. It has fats that are important for your body as well as energy. A big one is that dairy has calcium which helps your bones become strong and healthy. It is great for your teeth, and is important overall.
wellaye its just milk yi radgyy just give yi kid it man, they have milk anyway daint thu?
Say you have a broken bone somewhere in your body. The calcum from the dairy products can help that broken part of the bone heal and it will make your bones a whole lot stronger.
dairy products have vitamin k vitamin c and vitamin d that help you grow and it has protein which is what you need to help you lose weight and build your muscles!!!! :D
You do not need to eat dairy products. Consuming dairy products leads to a decrease in calcium stores in the body. Casein in dairy products binds with calcium in the bones, which is then excreted from the body.