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What else can I help you with?
What muscle does the back squat primarily work?
The back squat primarily works the quadriceps, hamstrings, and glutes.
What muscle groups does a back squat work?
A back squat primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
What muscle groups does the back squat work?
The back squat primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
What muscle groups does the barbell squat work?
The barbell squat primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
When you work out what is a box squat?
Box Squat is a variation of a squat where you sit on a box and squat back up.
How can I improve my squat performance if I bench more than I squat?
To improve your squat performance if you bench more than you squat, focus on strengthening your leg muscles through exercises like lunges, deadlifts, and leg presses. Also, work on your squat form and technique to ensure proper alignment and depth. Gradually increase the weight you squat with and incorporate variations like front squats to target different muscle groups.
What muscle does squat jumps work on?
i dont know all of them, but your calves will be limp noodles the day after you do a bunch. thighs and butt, probably, too.
What are the two muscle-powered pumps that work side by side?
the heart
What muscle group does the exercise "skull crushers" primarily work?
The exercise "skull crushers" primarily works the triceps muscle group in the arms.
What muscle group does the lateral pulldown exercise primarily work?
The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
Can you work out everyday if you don't have Delayed onset muscle soreness?
Many people work out every day. The best thing to do is to exercise one muscle group one day, and another the next day. That way the first muscle group gets time to rest.
Does Excedrin PM work for muscle aches?
Excedrin PM does not contain aspirin, therefore it does not work for muscle aches. In fact, some of the side affects for Excedrin PM include muscle aches.
