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What else can I help you with?
Why a person instinctively curls over his abdominal area in times of danger?
This is because there are no bones in the abdominal area to protect its vital organs. So in times of danger, humans instinctively curl over it to protect it with something that does have bones, like arms.
Can you spot reduce and lose fat in the abdominal region by doing abdominal curls?
False
Abdominal curls are examples of exercises that strengthen core?
the answer is core muscles.
What muscles do trunk curls work?
Trunk curls are the only exercise which effectively isolate the abdominal muscles. All other abdominal muscles - e.g. sit ups, leg raises, etc. - primarily work the iliopsoas muscles of the hips, not the abdominals.
Why does a person instinctively curl around his abdominal area in times of danger?
Because organs in the lower abdomen have the least inherent protection. Your brain is encased by your skull and has a cushion layer of fluid, both which serve to protect the gray matter with-in. Your heart and lungs are both protected by your ribcage. The organs in your lower abdomen are the most vulnerable, having only your muscular structure and skin for protection. if you are attacked. By curling around the area you are also protecting your face and throat, two more areas without a hard outer protective casing. When your opponent only has access to your arms and lower legs, he is not as likely to deliver a fatal blow.
I can spot reduce and lose fat in my abdominal region by doing abdominal curls true or false?
False. Spot reduction, or the idea that you can lose fat in a specific area by exercising that area, is a myth. While abdominal curls can strengthen and tone the muscles in your core, they do not specifically target fat loss in the abdominal region. Overall fat loss is achieved through a combination of regular exercise, a balanced diet, and creating a calorie deficit.
Abdominal curls help the body to?
It helps the body to build strength in the core of the body which is the abs (bellow your chest). Add dumbells to your hands to increase the intensity of the workout.
Does la bella lost of curls give you curls?
Yes, the La Bella lots of Curls does give you many curls.
What is an alternative exercise for hammer curl?
You have regular DB curls, spider curls, preacher curls, ez curls, chin ups, pull ups.
How do you get stronger and bigger biceps quick?
to get bigger biceps i would recommend preacher curls, hammer curls, barbell curls and dumbbell curls.
What are the best bicep exercises for kids?
pull ups barbell curls preacher curls dumbell curls smith machine curls hope this helps ( :
How do you get a stronger arm?
do weights , bicep curls using a barbell and lots of preacher curls. do weights , bicep curls using a barbell and lots of preacher curls.
