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Nothing nutritional is lost from a vegetable when you wash it, whether or not it is peeled. All washing does is rinse loose, external particles such as dirt off the surface of the vegetable. All vitamins are contained within the cells of the vegetable. Unless you have the technology to rinse or clean out every individual cell of the plant, it is impossible to "rinse away" vitamins. However, there are vitamins contained in the peel of some vegetables that will be lost when you remove the skin. Even still, washing it has NOTHING to do with vitamin loss.
What else can I help you with?
What is the man overboard signal for british ships?
I don't know if this will help, but Code group extracts from The 1931 International Code of Signals Vol 1 London : His Majesty's Stationary Office (reprinted 1951) for Visual and Sound Signalling includes: JAT Man KKQ Overboard KKR Lost overboard - Has, Have, ing QBJ Washed overboard RNC Washed up, ashore
What did people do when they lost there jobs in the Great Depression?
they sometimes stole or they lived on the streets some even died of illnesses others tried to work hard to live in a boarding house or rummaged through garbage cans to find crumbs or if they were lucking the rest what was left of old or chopped up vegetables
Where was the lost colony originally located?
The Lost Colony came from England?
Did Lewis and clark get lost?
Lewis got lost
Is salutary neglect gained rights or lost?
lost
Which vitamin is lost when fruits and vegetables are dried?
Nearly all the vitamins are lost by drying. Mainly vitamin A and C are lost by drying.
Which nutrient is most easily lost by the process of boiling?
Vitamin C is the nutrient most easily lost by the process of boiling. It is water-soluble and can leach out into the cooking water. To preserve vitamin C, it is recommended to cook vegetables for a shorter time or to use cooking methods that involve less water, such as steaming.
What general type of reagent might the body use to regenerate vitamin C that was lost in a cooked vegetable?
The body might use reducing agents, such as glutathione or NADH, to regenerate vitamin C that was lost in a cooked vegetable. These compounds have the ability to convert the oxidized form of vitamin C (dehydroascorbic acid) back to its active reduced form (ascorbic acid).
Which vitamin is lost from milk in the presence of sunlight?
vitamin D
Are vitamins lost if you mix oats with milk?
No vitamin loss
Can we eat banana in thyphoid?
Yes, bananas can generally be consumed during typhoid fever. They are easy to digest, rich in potassium, and can help replenish lost nutrients. However, it’s essential to ensure that the bananas are properly washed or peeled to avoid any risk of contamination. Always consult with a healthcare professional for personalized dietary advice during illness.
The body is unable to store what vitamin?
Because vitamin C is one of the water soluble ones along with most of the B vitamins. Since they dissolve in water and our urine is mostly water, when we go to the bathroom we pee some of it out. That's why we have to replace both B & C vitamins everyday with as healthy diet that include lots of fresh vegetable and fruits.
What 2003 movie centers on a washed-up TV star who is in Japan to do a whiskey commercial?
Lost in Translation
How do nutrients get lost during the process of cooking and preparation show can you prevent then?
Some minerals and vitamin A are also lost during cooking, although to a lesser extent. Fat-soluble vitamins D, E and K are mostly unaffected by cooking. Boiling results in the greatest loss of nutrients, while other cooking methods more effectively preserve the nutrient content of food.Steaming and boiling caused a 22 percent to 34 percent loss of vitamin C. Microwaved and pressure-cooked vegetables retained 90 percent of their vitamin C. The bottom line is that no one cooking or preparation method is superior for preserving 100 percent of the nutrients in a vegetable.Vitamin C is a water-soluble and temperature-sensitive vitamin, so is easily degraded during cooking, and elevated temperatures and long cooking times have been found to cause particularly severe losses of vitamin C
When cooking vegetables what important nutrient is lost during the cooking process?
Fibre.
Is the vitamen C lost when you make fruit into jam?
Yes Vitamin C is lost whenever a food is heated, exposed to oxygen, or has an increase in pH.
What is added to milk to fortify it?
Milk is fortified with vitamin D for calcification and metabolism of bones and teeth. Vitamin A which naturally occurs in milk but is lost in the processing of milk is also added. Vitamin a helps with vision, skin, and the immune system.
