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A Khichari cleanse with castor oil at the end made my bad cramps vanish.
Prunes...
=(
WELL I have found that during that time either Chocolate or Dairy products will get the job done easy ^_^ or if your into HOT chocolate made with milk then that works to. Chocolate ice Cream is also a good way to stop the cramps.
hope this helps with the painful time,
Lots of Love
Silver ^_^
HOT FOODS HELP ALOT CRANBERRY JUICE ,HOT TEA AND HOT COACOA. TO ME DNT EAT CHOCOLLTE AND ICECREAM MAKES CRAMPS EVEN WORSE MY MOM ALWAYS TELL ME NEVER DRINK ANYTHING COLD CUZZ IT MAKES UR CRAMPS WORSE AND TO ME IT HELPS ALOT JUSS STICK 2 EATING AND DRINKING HOT STUFF AND NO CAFFEIN OR JUNK FOOD
What else can I help you with?
What food reduce menstural cramps?
Pineapple contains bromelain, an enzyme that helps relax muscles to relieve menstrual discomfort. Parsley is rich in apiol, a compound that has been proven to stimulate the menstrual process and relieve cramps. It's also a superfood loaded with lots of healthy nutrients. Also try to reduce the amount of coffee you drink around that time of the month. This will help relieve your cramps.
Can food affect the menstrual cycle?
Yes, food has a very significant impact on menstruation and is one of the biggest factors to improving menstruation. If you're unhealthy your menstrual cycle will reflect this, such as irregular cycles or increased menstrual cramps. Keep a healthy balanced diet and experiment with dietary changes if you do have menstrual problems, low-carb is particularly beneficial.
What can help menstrual cramps?
i have super bad menstrual cramps when my period comes rolling around, and what i have found that helps them is eating one or two bananas because the potassium in bananas soothes the pain. I have also found out that putting my small dog where the pain is helps a lot too. Because the weight of him and his body heat helps a lot with the pain too!
Which part of the bear's body helps it to get food?
It's nose.Its nose is very sensitive and can detect food from a long way away.
Why do i get menstrual cramps?
you get cramps because you do not streach or youmite have drank ro eat to much of something . when running to get rid of the cramps you should reall streach to the side or it depends where you have themYou get a cramp after exercising hard. your body needs much oxygen so it turns your glucose into lactic acid.
Why was Harriet Tubman smart?
she was a good at getting to the slaves and giving them there food then sneaking away :) HOPE THAT ANSWER HELPS:)!
Why do you get cramps when you eat then get into a pool?
because your not letting for food digest for 30 minutes
What are the signs of pregnancy after seven weeks?
It is nausea , craving for food, cramps and backaches.
Can eating soy food give you a period?
No - your menstrual cycle is governed by the hormones in your body - not the food you eat !
What causes cramps during the menstrual cycle?
Once you bleed, blood becomes a foreign object your body works to expel. Muscles will cramp when the flow is obstructed to a certain point (bad digestion, bad posture, cold food, inverting yourself during your period, are common things to avoid.)
What is food hygiene?
It is the study and doing the precess of keeping food away from microorgaism especially pathogens and also to preserve food in conditions in which food did not attacked by microorganism. So it helps in keeping public health.
What do i do when I'm on a period?
You buy a pad or tampon and use it, try to stay away from cold drinks and spicy food as they cause cramps in some people. Oh and wear a tampon if you plan to swim. Good Luck!
