Doesn't work that easy.
Let's say you're putting in a good effort walking, that might use up maybe 300 cals/hour.
Rule-of-thumb says that 3500 calories equals one pound of weight, but that's assuming you're eating just right from the start.
So if you're eating just right, basically 12 hours of walking will lose you one pound. But maybe you're overeating with 600 cals/day. Means that it'll take two hours of walking just to get back to zero each day.
24 crore steps
To many to count.
in my experience it takes about 5,355 steps to hatch a sneasel.
17-20 steps is ideal- i take 17 steps and i jumped 36 feet as a freshman girl and I've watched many videos of olympic triple jumpers and most of them take 17
There are 1665 steps to the top
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
It matters if you take small steps or big steps
Most of the time, the amount of steps vary. But for a 150 pound person with 2,000 steps per mile at a pace of 3 mph, it takes around 20-30 steps to burn one calorie. There is a calorie calculator online that you can use.
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.
3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.
it takkes one can to make a pound
2,805 steps.
16 ounces = 1 pound
453,592 milligrams per pound.
it take 3,840 steps i actually got one after 4335 steps (male)
2805 steps