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What else can I help you with?
Which fat is better for you saturated fat polyunsaturated fat hydrogenated fat trans fatty acids?
Polyunsaturated fat is considered the healthiest option among these choices, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Saturated fat and trans fatty acids should be limited in the diet, while hydrogenated fats often contain trans fats and should also be avoided.
What does non hydrogenated mean?
Non-hydrogenated means that a product does not contain hydrogenated oils, which are often used in food processing to increase shelf life and improve texture. Non-hydrogenated oils are considered healthier because they do not contain harmful trans fats that can increase the risk of heart disease.
What are some food examples of fats?
Some examples of fat foods are: Bacon, anything fried like chicken, fries, etc.
Are hydrogenated oils stored in adipose tissue?
Yes, hydrogenated oils are stored in adipose tissue. When consumed, hydrogenated oils are broken down in the body and some of the byproducts can be stored in adipose tissue. Over time, this can contribute to health issues related to high consumption of trans fats.
What is hydrogenated tallow?
Tallow is beef fat, a trigylceride. Hydrogenation breaks the double bonds of a hydrocarbon, and replaces them with single carbon atoms. This process is known as "saturation" - you're saturating all the bonds with carbon. Generally, hydrogenated fats are solids, and less hydrogenated fats are liquids. Hydrogenation is sometimes called "hardening" the fats involved. Tallow, on the other hand, is pretty hard already. There aren't many bonds that aren't already saturated. Hydrogenated tallow would be a slightly stiffer fat than ordinary tallow.
Why are hydrogenated fats bad for your health?
Hydrogenated fats are bad for your health because they contain trans fats, which can increase levels of "bad" cholesterol and decrease levels of "good" cholesterol in the body. This can lead to an increased risk of heart disease and other health problems.
Can you substitute melted shortening for vegetable oil in pancakes?
Yes, but trans fats and hydrogenated fats are really bad for you--watch out!!
What are hydrogenated lipids?
Hydrogenated lipids are also known as fats or oils. Hydrogenated lipids were treated with hydrogen and are not as healthy as other alternatives.
What is it called When hydrogen has been added to unsaturated fats?
When hydrogen has been added to unsaturated fats, it is called hydrogenation. This process converts unsaturated fats into saturated fats, making them solid at room temperature. However, it can also create trans fats, which are considered unhealthy.
Is there other names for trans fat?
Hydrogenated fats.
How does hydrogen make margarine?
Margarine hydrogenated fats.
Are hydrogenated oils the same as trans fat?
No, saturated fats and trans fats are different. Saturated fat increases low-density lipoprotein, which is bad for you. Trans fats do the same thing, but also lower high-density lipoprotein, which is good for you. Trans fats are a lot worse.
What kind of fat has more hydrogen atoms and is more rigid?
Saturated fats. Also called hydrogenated fats.
Does shortening have trans fats?
In some cases yes, it is made from hydrogenated fats. However it does depend upon the brand.
Why are hydrogenated fats more useful?
Now unsaturated fats are considered more useful because it does not cause atherosclerosis.
Is non-hydrogenated margrine good or bad for you?
Non-hydrogenated margarine is a form of margarine that contains no trans-fat. This form of margarine was created in response to the health conscious awareness that trans-fats are considered bad for you. Much non-hydrogenated margarine also has other factors that make them both healthier and sometimes not healthy for a person. Margarine is still a healthier alternative than butter.
Why is hydrogenated oil bad for your health?
When hydrogenated oils were introduced into foods into the 1960's it was so manufactured foods would have a longer shelf-life. The thought was that if you replaced the animal fats in cookies, etc. with vegetable fats it would be better. However, it has been found that hydrogenated oil raises the LDL levels of bad cholesterol, and lowers the HDL levels of good cholesterol in your blood. Stay away from manufactured food. If it comes in a box and has ingredients you can't pronounce it isn't real food.
