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If the protein powder does not come from sources that the person is allergic to, no.Whey protein powders or soy are especially good for women. Also if it is used as a sole source of food it can be dangerous. And not just for a 15 yr. old.
It can be taken to replace a meal, and breakfast is a good meal for it.The higher protein level first thing in the day sets you up to not get as hungry and jump starts your metabolism.It could also be a very good meal replacement at other times also where you may not be able to fit a healthy meal in..
It is also good to not go without some kind of food for fuel more than 3 hrs between meals. But not sugars or white type breads, they lower your blood sugar to fast after a cple hours and tend to put xtra fat quickly on your body, unless you need it for a strong sport you are doing at the time.
Your body actually learns to lower it's metabolism if you skip meals. You will gain weight easier in the long run if you do this .
The meal can be small as long as it includes some sort of protein or whole food such as a piece of fruit or cheese etc. Watch saturated fat contents, nuts and seeds are very good in between meals, but only 1 ounce. They contain fats but usually good ones but any fat will make you gain weight after a while. Just keep it simple and the powder could work well .
What else can I help you with?
Is it bad for a 10 year old girl to weigh 123 pounds?
Yes. When I was 10 I weighed 110 and was considered over weight. More moving, less eating unhealthy food.
What to do if 2 year old eats washing powder?
If a 2 year old ingests washing powder, seek medical attention immediately by calling emergency services or taking the child to the nearest hospital. Do not induce vomiting unless instructed by a healthcare professional, as it can cause further harm. Keep the product packaging to provide information to medical staff.
How long does it take for uranus to revolve around the sun in a year?
a year
What does the earth take One year to do?
It takes one year to complete one revolution around the sun. This is the definition of a year. All planets take one (local) year to do so. Years are of different lengths of time depending on what planet you are referring to. A year on earth is different from a year on a different planet
How long in years does it take to get to Mars?
1 year
Can you take powder milk on airplane?
Yes, that is not a problem. I bring big bags of protein powder that I mix with water on the airplane to make a protein shake. I travel about 5 times a year and it's never been a problem.
Can a 15 year old take weight gain powder?
Yes.
Is a 14 year old allowed to take protein supllements?
Yes, i would suggest whey protein. Yes, i would suggest whey protein.
Can a thirteen year old take a protein shake?
yes but u shouldn't take too much
Does whey protein stop growth in a 9 year old boy?
You shouldn't take whey protein at such a young age my friend.
Should a 16 year old take protein shakes for fitness?
A 16 year old can absolutely take protein shakes for fitness. They are safe and they provide nutrients all ages need. Nothing will hurt a young person in these shakes.
How many protein should a 13 year old girl take in a day?
50 - 60
Does soy protein powder expire?
Eventually, yes. Check the package label for an expiration date. Most protein powders should be good for well over a year after the purchase date.
Is it unhealthy for a sixteen year old to see his girlfriend everyday?
No. But I suggest you take a break from her once in a while so that it doesn't seem like you are smothering her.
Why is this powder not helping your two year old after a year?
Please give us more information as to why your two year old is on this powder and the name of the powder so we can give you correct advice. Thanks
Which kind of protein should a 15 year old take?
Fish, eggs, cheese, milk and shizzz
Is it OK for a twelve year old that plays five sports to have protein powder in his diet?
It depends on what type of diet they is on to begin with. If protein powder is being used simply as an alternate source of protein, then by all means go for it. It provides an excellent amount of protein while skipping out on high amounts of fat and sodium that other high protein foods contain. Check out a whey protein (I prefer vanilla) or even a whey protein isolate blend for even more protein and less carbs/cholesterol. However, if they are already eating large amounts of protein/food, then it wouldn't be necessary to introduce even more protein into the diet. If you were thinking along the lines of "active kid+protein+more protein=better" then there will be little no benefit to saturating the body with more protein. A healthy, balanced diet full of vegetables and fruit would be better than excess protein. Best of luck!
