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15y ago

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If fat burns before muscle and you starve and exercise the fat will go away and you can maintain some muscle right?

No !!! Canabalism will form and your muscles will begin to feed on themselves. Muscles live off protein which is muscle rebuilder. Carbs=energy Protein=muscle rebuilder Fat=Fat you cannot starve yourselve that does not help!!!!!!!


I weigh 120lb. is it ok to lose muscle and fat?

You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost. You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost.


I need help losing some belly fat and replacing it with muscle What are some exercises to help me with that problem?

Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.


Will distilled water change fat into muscle?

No, fat cannot turn into muscle and muscle cannot turn into fat.


Why are most men fat?

as men age Thor metabolism decreases and their T levels drop causing a decreased in muscle and increase fat storage.


What burns first fat or muscle?

When fasting fat goes first then muscle.


Which burns faster: fat or muscle?

Fat burns faster than muscle.


If you stop working out then is this muscle going to turn to fat?

NO! your muscle does not turn into fat it just replaces it as you work out. the toning and mass of your muscle will decrease though witch will make your muscle "shrink" even if you dont work out extensivly you still need to do some kind of physical activity to maintain the muscle you have gained.


How do you get fat in your arms to make it into muscle you have to have fat to make muscle?

fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>


Do muscle act on surrounding fat?

no muscle not act on surrounding fat. muscle act on moving. fat accquired from laziness. laziness=muscle not acting. Studies have shown that muscle do in fact act upon its surrounding fat. Muscle that has been developed allow a 12% increase for the surrounding fat to become muscle! Muscle act as an inner furnace for your body and burns your fat as well throughout the day! That's why people with more muscle need to eat more often.


Is it easier to gain muscle from fat?

It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>


Is it better to have more muscle or fat?

Well fat is full of many benefits and if you like to hibernate then the fat is for you!