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What is a good food source of protein and calcium?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
What are the best sources of calcium in the American Diet?
Milk & dairy products
What food we can get calcium?
milk etc....
How much calcium is in 1 apple?
An average-sized apple contains about 5-10 mg of calcium, which is a relatively low amount compared to other food sources rich in calcium. If you're looking to increase your calcium intake, you may want to consider eating foods like dairy products, leafy greens, or fortified beverages.
Does calcium have isotopes?
Yes. Yes it does.The element calcium has a known 24 Stable Isotopes. For more information, ask google
Are there any good calcium supplements that support a diet?
There are lots of sources of calcium in food. For example the most common sources of calcium in food include yogurt, cheese, milk, juices and soy. If you feel you are not getting enough you can buy calcium supplements.
What are the five basic food sources?
turtles
What are 5 food sources for calcium?
Dairy products such as milk, cheeses, yogurt, cream cheese, or cottage cheese are the most abundant sources of calcium. Calcium is also rich in fruit juices, kale, broccoli, and tofu.
Can drinking too much milk make your body depend on it for calcium?
No. There are many other food sources that contain calcium, not just milk.
Is it true or false that Vitamin C enhances the absorption of both iron and calcium from their food sources?
True
What are some calcium carbonate food sources that can help meet daily calcium intake requirements?
Some calcium carbonate food sources that can help meet daily calcium intake requirements include dairy products like milk, cheese, and yogurt, as well as fortified foods like orange juice, tofu, and cereals. Other sources include leafy green vegetables such as kale and broccoli, as well as nuts and seeds like almonds and chia seeds.
Do nuts have calcium and if so, which nuts are the best sources of calcium?
Yes, nuts contain calcium, with almonds and Brazil nuts being among the best sources of calcium.
What is the Element abuntant from dairy food?
The element that is abundant in dairy food is calcium. Milk is a source of this element. There are other sources of calcium, such as the earth's crust. It is an alkaline earth metal that has the atomic number of 20.
What is a good food source of protein and calcium?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
Is the element calcium safe or hazardous?
Calcium is safe for most people when consumed in appropriate amounts through food sources. However, excessive intake of calcium supplements can lead to health issues such as kidney stones or hypercalcemia. It is important to consult with a healthcare provider before taking calcium supplements.
Can the human body produce calcium dolomite?
No, the human body does not produce calcium dolomite. Calcium dolomite is a mineral compound that contains calcium and magnesium, which can be found naturally in rocks and used in dietary supplements. The body absorbs calcium and magnesium from food sources, but does not produce calcium dolomite on its own.
How it helps eating food with calcium?
Eating food with calcium can make you taller.
