if you dont get enough vitamin A your eyes will start to hurt and poor night vision.
Over time your bones will become fragile.
Not getting enough vitamin D can lead to a deficiency, which can cause issues like weakened bones, increased risk of fractures, muscle weakness, fatigue, and impaired immune function. Severe cases of vitamin D deficiency can lead to conditions like rickets in children and osteomalacia in adults.
All the vitamins are necessary for human health, and if you are not getting enough of any particular vitamin, there is a disease that will result. Lack of vitamin C causes scurvy, lack of vitamin B causes beri-beri, lack of vitamin D causes rickets, lack of vitamin A harms vision and in extreme cases causes blindness. Vitamin E is not as critical, but a deficiency of it will still have a harmful effect on health.
True
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
Scurvy, among other health problems.
Over time your bones will become fragile.
your blood and nerves will become unhealthy.
You die
if you don't get enough vitiman c you could get osteoperosis You get scurvy (bleeding gums, bruising, tender skin)
you die
you will have a risk of a heart attack
you died
Scurvy is a condition characterized by a lack of vitamin C.
Vitamin B-1 (Thiamine or Thiamin, both spellings are acceptable).
you turn out like harry peace
Not getting enough vitamin D can lead to a deficiency, which can cause issues like weakened bones, increased risk of fractures, muscle weakness, fatigue, and impaired immune function. Severe cases of vitamin D deficiency can lead to conditions like rickets in children and osteomalacia in adults.